Ever wonder what the number symbol on your yarn ball means? Confused about what terms like DK and Aran mean? In this video, we’re breaking down yarn weights!
Standard Yarn Weight System: https://www.craftyarncouncil.com/standards/yarn-weight-system
More from Lion Brand®
Stay updated: https://lby.co/2BJR65R
Facebook http://www.facebook.com/LionBrandYarns/
Instagram http://www.instagram.com/lionbrandyarn/
Pinterest http://www.pinterest.com/lionbrandyarn/
Twitter http://twitter.com/lionbrandyarn
Namaskaar Dosto,Tech Marathi & Hindi channel me aap sabka swagat hai.
* Information about video :-Is video ke madhyam se bacche hindi aur english mein vegetables ke naam padhana aur likhana sikhenge.
* Vegetables name in english and hindi pdf file download karne ke liye is link par click kare….!
https://drive.google.com/file/d/1CQ9hBM8Jz8uxedFxolg1R241bCc_ARrf/view?usp=drivesdk
* इस प्रकार अंग्रेजी से हिन्दी में अनुवाद किए गए महत्त्वपूर्ण Pdf Fies को डाउनलोड करने के लिए नीचे दिए गए लिंक पर क्लिक करें
https://hindiandmarathigk2.blogspot.com/p/english-to-hindi-gk-pdf-with-pictures.html
* Other Useful Videos For Learning English To Hindi with pdf file..!
1.हिंदी वर्णमाला
2. Insects Name Hindi & English language
3. wild animals names in hindi and English
4. Birds Name Hindi & English language
5. pet animals in hindi and English
6. Fruit Names In Hindi and English With Pictures
7. vegetables names in hindi and English
8. Body parts in English and hindi
9. Flowers Name in English and Hindi
10. vehicles names in English and Hindi
11. action words in english and hindi
12. Water Animals In English And Hindi
13. English Alphabets With Hindi Meanings In 3d Model
14. colours name in hindi and English
15. names of household items in english and hindi with pdf | सभी घरेलू सामानों के नाम | (part-1) |
16. names of household items in english and hindi with pdf | सभी घरेलू सामानों के नाम | (part-2) |
17. names of household items in english and hindi with pdf | सभी घरेलू सामानों के नाम | (part-3) |
18.150 household items in english and hindi with pdf | Household Item names | सभी घरेलू सामानों के नाम
19. shapes name in english and hindi with pdf | आकार के नाम हिंदी और इंग्लिश में | आकृतियों के नाम
20. 96 names of professions in hindi and english with pdf | व्यवसायों के नाम हिन्दी एंव अंग्रेजी में https://youtu.be/jgi45RH6l8I
Mujhe umeed hai ki yeh video aapko pasand aayega.Pls like, Share, Support and Subscribe!!! Thanks!
This video demonstrates how to determine the mass of the earth using some very simple equipment and a powerful mathematical expression. A century wide collaboration between Newton and Cavendish makes this possible. The video includes a discussion of Newton’s universal law of gravitation and Cavendish’s famous experiment that led to the determination of “G” the universal gravitational constant. Video Rating: / 5
As far as weight goes, Earth is a pretty hefty celestial body. But exactly how heavy? And how does one measure something so massive? Find out in this episode.
Whether the topic is popcorn or particle physics, you can count on the HowStuffWorks team to explore – and explain – the everyday science in the world around us on BrainStuff.
Watch More BrainStuff on TestTube http://testtube.com/brainstuff
Hello Friends & Welcome to the Triumph of Spoken English.
In today’s video I shared more than 75 + vegetables and greens name in English with pictures with in 4 minutes. This video will help you lots to enhance your vocabulary list.
vegetables in english
vegetables vocabulary
vegetables words
greens vocabulary
vegetable
vegetables
vegetable names
vegetable list
learn vegetable names
vegetable vocabulary in english
vegetable names with pictures
vegetable names for children
vegetables with pictures
vegetable vocabulary for kids
vegetables in english
list of vegetables
types of vegetables
Greens
Vegetables vocabulary with pictures
Triumph of Spoken English
English with Biswajit
Thank you so much for visiting my channel. Video Rating: / 5
Nutrition plays a big part in your overall health and fitness and there is a lot that goes on beneath surface and beyond the calories. Join me as I run through a beginners guide to every vitamin and mineral that the human body needs, what it does and how to attain it.
New risks raise concern for women taking daily supplements. For more, click here: http://abcnews.go.com/Health/uspstf-vitamin-calcium-older-women/story?id=16556733 Video Rating: / 5
The faster we burn off fat, the better, right? Wrong. In this video, you’ll learn the truth about losing fat in the most effective way. What most people don’t realize is there’s actually an upper limit as to how much fat you can lose every week. And if you try to push past this weekly limit by doing more cardio or eating even less for example, then you’ll now start to lose substantially more muscle instead of fat. Do this for months on end which many people unfortunately do, and you’ll eventually end up with a “skinny fat physique” – with too little muscle and still too much fat.
So now the real question becomes what’s the MOST amount of fat you can lose per week while minimizing muscle loss in the process? As this is going to better enable you to attain the lean, muscular physique you’re after instead of just winding up skinny fat. And to answer this question, we’ll use the findings of a 2005 paper by researcher Dr. Alpert, who used various fat loss studies in an attempt to quantify the maximum amount of fat one can lose per day without excessive muscle loss. What he found is that the body is capable of burning body fat to use for energy at a maximum rate of 31 calories per lb of body fat per day. Once you exceed this rate, the body then has to tap into your muscle mass in order to make up for its energy needs.
Well, if you’re truly seeking to lose fat as fast as humanly possible, then here’s what you’d do. First, find out what the maximum daily calorie deficit and weekly fat loss number would be for you using the process I outlined earlier. Then, to achieve this daily deficit, you would use a combination of eating below your TDEE or maintenance calories, performing regular resistance training, and throwing in additional cardio. Then, you simply monitor your body weight throughout the weeks and try to hit your target maximum weekly fat loss number.
Then as you progress and your body fat continues to decrease, you’d want to slow down your rate of fat loss to minimize muscle loss by again re-calculating what your maximum weekly fat loss number would be at your new weight and body fat percentage. So over time, the rate at which you lose weight should slow down.
And that’s basically all there is to it. But, with all that being said, I do want to provide some pre-cautions.
First of all, keep in mind that this protocol is a very aggressive approach that employs a fairly large calorie deficit, high activity, and a fast rate of weight loss. For some who are more experienced this may be completely doable, but for most people especially those just starting out with their fat loss journey, it’s just unrealistic and very difficult to adhere to, and you’d be much better off taking a longer, less aggressive approach that you’d be more likely to stick with. Second of all, as researcher Dr. Albert points out, even if you’re under this 31 calorie/lb limit I outlined it doesn’t mean that you won’t lose muscle mass.
It simply represents a threshold value past which the rate of muscle loss starts to become exponentially large.
So if you’re truly seeking to maintain as much muscle mass as possible or even build muscle while losing fat, then again a less aggressive deficit would be best.
But all in all, if you get motivated by seeing results fast and can adhere to a tough protocol, then, by all means, go for it. Otherwise, taking a slow and steady approach and making positive long-lasting changes to your lifestyle is what I’d personally recommend, as that’s more often than not what delivers the best results.
hope you were able to see that sometimes burning fat faster isn’t always better. Within my Built With Science programs, we not only put careful thought and research into helping you lose fat efficiently, but we’ve also created in-depth tutorials for tracking your calories and macros so that you can execute a cut perfectly.
To join today, simply head on over and take the starting point analysis quiz to discover the best program for you: https://builtwithscience.com/bws-free-fitness-quiz/gender?utm_source=Youtube&utm_medium=Video&utm_content=Description%20box&utm_campaign=Most%20amount%20of%20fat%20to%20lose%2Fweek%20Aug%204%2F2019%20
MUSIC: soundcloud.com/lakeyinspired
GRAPHICS: Vector art from Vecteezy.com
STUDIES:
ENERGY DEFICIT WEIGHT LOSS
https://www.ncbi.nlm.nih.gov/pubmed/17848938
WEIGHT LOSS RATE RECOMMENDATIONS
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4033492/
METABOLIC RATE WEIGHT LOSS
https://www.ncbi.nlm.nih.gov/pubmed/22535969
HUMAN FAT STORAGE
https://www.ncbi.nlm.nih.gov/pubmed/15615615 Video Rating: / 5
Do you want to lose weight for a special occasion or event? Do you want to lose weight in a hurry? You may be wondering, how much weight can you lose in a week?
The answer depends on several factors that are unique to each one of us. We are all different and therefore we will have different metabolism rates. An obese person can lose more weight in a week than a thin one. A person who includes exercise with their diet will lose more than someone who is just dieting.
Guys have more muscles than girls, they also have a higher metabolism rate and therefore will be able to lose weight faster than girls. Furthermore, if you are a physically active person, you will also lose more weight than if you are physically inactive. Your diet will also affect how much weight you can lose. If you are eating food that is high in calories, you will naturally take longer to lose weight.
Weight loss totally depends on the calories you consume. If you take less calories than required by your body, you will lose weight automatically. There is no magic in losing weight. If your body needs 3000 calories per day and you start taking 2500 calories per day (500 less than required), you will lose 1 pound weight every week. Yes, taking 3500 less calorie will lose 1 pound of your weight.
A safe amount of weight to lose is 1 – 2 pounds per week (approx. 0.5 – 1 kg). This equates to 3500 – 7000 calories per week. That means a calorie deficit of 500 – 1000 calories per day, which can be achieved by changing your routine only slightly.
Many studies have shown that the best way to lose weight and keep it off is to work at it slow and steady. Remember you don’t just want to quickly lose weight that you are likely to just gain right back, you want to CHANGE your lifestyle so that you can remain at a healthy weight throughout your entire life.
If you try to lose a lot of weight in a month by not eating, all of your weight loss is going to come back once you resume your normal eating habits again. Only now because of the lack of food you were eating your metabolism rate is going to very low and your will not be able to burn as many calories as you used to.
The most effective way to burn a significant number of calories in a short amount of time is to do Aerobic exercise. Such as cycling, running, swimming, brisk walking or kickboxing. Choose an activity that you enjoy and perform at least 30 minutes of activity on most, if not all, days of the week.
For diet, get lean proteins, whole grains and low-fat dairy products to make sure you get the energy you need to fuel your workouts and maintain a healthy metabolism. Video Rating: / 5
Nowadays there are a lot of popular ways to lose weight. Some people prefer being on a diet; others do exercises every single day. Are there any other natural ways to deal with this problem? We’ve found some easy and useful ideas that will help you lose weight naturally.
TIMESTAMPS
Drink lemon water 0:32
Take apple cider vinegar 1:04
Drink green tea instead of a regular one 1:37
Exercise 2:12
Stick to a healthy diet 2:44
Drink more water 3:22
Get proper sleep 4:00
SUMMARY
– According to the nutritionists, lemon water is also one of the best recipes to lose weight. The thing is, lemons improve the work of gastroenteric tract and restore our mineral turnover.
– Apple cider vinegar contains essential elements that can have a beneficial effect on your nervous and digestive systems. They also stimulate metabolic processes and suppress appetite.
– Green tea has been used for centuries to facilitate and improve digestion as well as to stabilize blood sugar. It protects you against numerous diseases including cancer and diabetes.
– Exercise will lessen your stress level, raise your energy and make you stronger and tougher. Just set a particular regime and work out at least 15 minutes every day.
– Eat more fresh fruit and vegetables: they will help your body burn more calories and feel full longer. The most important thing is a balance: you can eat a piece of cake in the afternoon as long as you eat something healthier for dinner, for example, skinless chicken breasts, which are high in protein and low in fat.
– Drinking water is the ultimate recipe for good skin and maintaining the balance of body fluids. It is also one of the greatest weight loss strategies. Recent studies show that drinking plenty of water through the day helps you lose weight very fast.
– You won’t believe it, but it’s true – sleeping can help you lose weight. In fact, poor sleep is one of the key factors of weight gain. It also highly increases your appetite, making you crave for “midnight snacks.”
—————————————————————————————-
For more videos and articles visit:
http://www.brightside.me/ Video Rating: / 5
Get the Highest Quality Electrolyte https://euvexia.com . Top 10: How To Lose Weight Fast, Naturally And Permanently (Ultimate Guide To Burning Fat). If you are wanting to lose weight, burn fat or burn belly fat you need to watch this video. This is not only for people who want to lose weight fast and naturally but also people who can’t seem to lose weight no matter what they try. Keto is a great weight loss diet that helps you reach your weight goals faster and in a healthy way.
There are many different tools, such as calorie deficit, low carb diet, ketogenic diet, and intermittent fasting. In this video Dr. Ekberg will discuss which tools are the most powerful for quick weight loss, or for stubborn weight.
🔴 LEARN TO MASTER YOUR HEALTH BY SUBSCRIBING
https://www.youtube.com/DrEkberg?sub_confirmation=1
🔴 SHARE THIS VIDEO WITH SOMEONE YOU CARE ABOUT:
https://youtu.be/J9a6Zdti3uY
▶️ OTHER VIDEOS ON WEIGHT LOSS, KETO, LOW CARB, NATURAL HEALTH AND WELLNESS YOU MIGHT LIKE:
* Intermittent Fasting – https://youtu.be/jetiN8xAKiQ
* Ketogenic Diet – https://youtu.be/ykPdkd5ALGc
* Insulin Resistance – https://youtu.be/DU84RvE568k
* High Blood Sugar – https://youtu.be/Ea4du9Cuwq0
* Feeling Cold? – https://youtu.be/IYKFP9MUiGk
* Thyroid Problems – https://youtu.be/tbs9IHN0DK4
* High Blood Pressure – https://youtu.be/YRUhyQsZh9s
* Posture & Health – https://youtu.be/0o8udI2yGaM
* Why Eating Healthy Is So Expensive In America – https://youtu.be/JOh_bFqVPUM
🔴 HELP WITH TRANSLATIONS:
If you enjoyed this video help others enjoy it by adding captions in your native language –
http://www.youtube.com/timedtext_video?ref=share&v=J9a6Zdti3uY
🌿 This is a Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Dr. Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more.
🔴 REQUEST AN APPOINTMENT
Please visit us online at http://www.DrEkberg.com
▶️ CONTACT INFO
Dr Sten Ekberg
Wellness For Life
5920 Odell St
CummingGA 30040
THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING. Let us know if you have any health questions in the comment section below the video. The goal of this channel is to educate you in easy to understand terms on what true health is with a holistic point of view.
Disclaimer: Dr. Ekberg does not diagnose, treat or prevent any medical conditions, but simply provides general health principles. All of the videos, blog posts or website information and comments are for educational purposes only; to provide general information and principles that you and your doctor can explore. The information provided is not intended to provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. The information is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or another healthcare provider. Wellness For Life and Dr. Sten Ekberg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission.
#WellnessForLife #MasterHealth #DrEkberg #DrStenEkberg #HealthAndWellness
#keto #ketodiet #weightloss Video Rating: / 5
Share this page:
Compensation Disclosure
This site receives compensation for referred sales of some or all mentioned products.
