There are eight B vitamins you need to keep your body functioning at its best. Vitamin B6, also known as pyridoxine, is one of them. This video offers details about the many benefits provides.

Have you taken B6 supplements in the past. Are you taking them now. What has your experience been? Feel free to comment below.👇

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Here are some more videos about vitamin B6 and vitamin B6 supplements.

What Time Of Day Should You Take Vitamin B6?
https://youtu.be/VLCkafqci8E

Vitamin B6: Benefits, Deficiencies, Causes, Symptoms, and Sources – Dr.Berg

Among the other resources researched in creating this video:

Vitamin B6 – Mayo Clinic
https://www.mayoclinic.org/drugs-supplements-vitamin-b6/art-20363468#:~:text=Vitamin%20B%2D6%20(pyridoxine),chickpeas%2C%20bananas%20and%20fortified%20cereals.

Keywords
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