15 Vegetables Low In Potassium For Chronic Kidney Disease
Lifestyle No Comments »Discover which veggies are lowest in potassium if you have CKD and need to be on a lower potassium diet. Michele walks through 15 veggies that you can bulk up your meals with to get the benefits of eating more veggies without super high potassium levels!
Download my FREE CKD Grocery List: https://marvelous-designer-3170.ck.page/0c8b0203fd
Let’s Connect:
https://plantbasedkidneys.com/
https://www.instagram.com/plantbased.kidneys/
DISCLAIMER: All material provided on this channel is for informational and educational purposes only and is not to be construed as medical advice or instruction. Please consult your physician or a qualified health professional on any matters regarding your health and well-being or on any opinions expressed within this channel.
This video will discover some of the best low potassium foods for people with kidney disease. Most of them are low potassium fruits and vegetables that are also low in phosphorus and sodium. They are good foods for your renal diet or low potassium diet.
➡️ 15 Worst Foods To Avoid To Maintain Kidney Health:
============================
❤️ Beat Kidney Disease Naturally
HERE: https://bit.ly/treat-kidney-disease
============================
✅ FREE EBOOK DOWNLOAD ✅
============================
➡️ FREE Weight Loss eBook: https://bit.ly/ebook-wl
➡️ FREE Blood Pressure eBook: https://bit.ly/hbp-ebook
➡️ FREE Diabetes eBook: https://bit.ly/diabetes-report
➡️ FREE Joint Health eBook: https://bit.ly/jointhealth-report
➡️ FREE Fatty Liver Disease eBook: https://bit.ly/fattyliver-ebook
➡️ FREE GOUT eBook: https://bit.ly/gout-ebook
➡️ FREE Heart Health eBook: https://bit.ly/heart-ebook
============================
✅ WATCH NEXT VIDEOS ✅
============================
20 Best Low Potassium Foods for Kidney Disease Patients | Low in Phosphorus and Sodium
How to Keep Your Kidneys Healthy with These 7 Effective Habits
15 Worst Foods To Avoid To Maintain Kidney Health and Prevent Kidney Disease
7 Foods to Avoid with Kidney Disease and Diabetes
============================
✅ Follow Us on Facebook! ✅
Healthy Habits: https://facebook.com/healthyhabits99
============================
People with kidney disease need to understand dietary restrictions and follow a kidney-friendly diet that helps decrease the amount of waste in the blood. The diet is often referred to as a renal diet. They should know what types of foods are good for them and which ones are not. There are three major nutrient restrictions for people who have kidney disease: Potassium, Phosphorus, and Sodium.
It’s usually recommended to limit potassium to less than 2,000 mg per day for people with kidney disease.
Foods are considered low in potassium if they contain 200 milligrams (mg) or less per serving.
This is the summary of the list of 20 best low potassium foods for kidney disease patients to include in your low potassium diet. (Potassium in each food listed is based on the serving size of the relevant food as discussed in this video). Here are some of the best foods for kidney disease patients, which mostly consist of low potassium vegetables and fruits:
1. Egg whites (108 mg)
2. Cranberries (80 mg)
3. Pineapple (180 mg)
4. Arugula (74 mg)
5. Olive oil (0.1 mg)
6. Bell peppers (156 mg)
7. White Rice (53.9 mg)
8. Garlic (36 mg)
9. Fuji apple (109 mg)
10. Cauliflower (176 mg)
11. Blueberries (114 mg)
12. Soft Goat Cheese (7.37 mg)
13. Radish (135 mg)
14. Bulgur (62 mg)
15. Cabbage (119 mg)
16. Leeks (162 mg)
17. Turnips (138 mg)
18. Snap Beans (182 mg)
19. Onions (102 mg)
20. Eggplant (122 mg)
Keep in mind that eating more than one serving can make a lower potassium food into a higher potassium food.
This list of foods has nutritional info for low-potassium diets and is for informational purposes only. Please work with your primary care provider to establish a proper renal diet for you.
References:
https://www.healthline.com/nutrition/best-foods-for-kidneys
https://my.clevelandclinic.org/health/articles/15641-renal-diet-basics
https://www.kidney.org/atoz/content/potassium
#kidneydisease
#kidneyhealth
#potassium
#renaldiet
#kidney
#lowpotassiumfoods
#kidneydiseaseandpotassium
#lowpotassiumfoodsforkidneydisease
=====================================
DISCLAIMER:
The video content is available for informational and educational purposes only.
The copyright (if any) of materials used in this video belongs to their respective owners as the case may be. We claim NO ownership to them.
FAIR USE COPYRIGHT DISCLAIMER:
The Copyright Laws of the United States recognizes a “fair use” of copyrighted content. The videos and this Youtube channel in general may contain certain copyrighted works that were not specifically authorized to be used by the copyright holder(s), but which we believe in good faith are protected by federal law and the fair use doctrine for purposes such as criticism, comment, news reporting, teaching, parody, or research, is not an infringement of copyright. We believe this constitutes a fair use of any such copyrighted material as provided for in section 107 of the US Copyright Law.
CONTENT DISCLAIMER :
The information in this video is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment. Never disregard professional medical advice or delay in seeking it because of information contained in this video. Reliance on any information in this video is solely at your own risk.
Video Rating: / 5
