Vitamin oral sprays work by being sprayed into the mouth, and absorbing through the soft tissue of the cheek. Oral sprays can also be known as sublingual, which means under the tongue.
BetterYou vitamin oral sprays are an effective method of delivering essential nutrients directly into the bloodstream. Scientifically proven to be 2.6 times more effective than tablets and capsules. Discover our range of vitamin and mineral oral sprays online now: https://betteryou.com/collections/oral-sprays
Each spray produces a plume of micro-droplets that permeate the soft-tissue of the inner cheek, delivering essential nutrients into the rich vein system below. These quickly enter the bloodstream, bypassing the digestive system where many of these essential nutrients can be lost. Learn more about BetterYou’s pioneering intraoral spray technology now: https://betteryou.com/pages/intraoral-sprays
Using the most bio-available ingredients, BetterYou pill-free supplement sprays offer convenience and the ultimate in nutritional absorption… guaranteed. Experience optimal nutritional supplementations and shop our range of pill-free supplements now: https://betteryou.com/collections/supplements
10 Vitamins You Should Never Take Together | Dr. Janine
We all take vitamins and supplements, but taking some of them together can actually be dangerous. In this video, Dr. Janine explains 10 vitamins you should never take together. She talks about how fiber supplements how not be taken with anything. She looks at how calcium and iron should never be taken with any thyroid support supplements or medication. She explains why magnesium should not be taken with zinc. She talks about how iron and calcium should never be taken at the same time. She looks at how vitamin D should not be taken with vitamin E or vitamin K. She explains why calcium should never be taken with vitamin D. She talks about how vitamin B12 and vitamin C should not be taken together. Lastly, Dr. Janine looks at why calcium and magnesium should never be taken together.
Video Chapters
00:00 – Intro
00:15 – #1 Fiber
00:37 – #2 Calcium & Thyroid Supplement or Medications
00:54 – #3 Iron & Thyroid Supplement or Medications
01:09 – #4 Magnesium & Zinc
01:23 – #5 Iron & Calcium
01:34 – #6 Vitamin D & Vitamin E
01:51 – #7 Vitamin D & Vitamin K
02:06 – #8 Calcium & Vitamin D
02:32 – #9 Vitamin B12 & Vitamin C
02:44 – #10 Calcium & Magnesium
Links to Supplements Mentioned in this video
Fiber – Vitatree VitaMucil: https://us.vitatree.com/vitamucil/
Calcium –
Vitatree Calcium Capsules: https://us.vitatree.com/CalciumCapsules
Vitatree Calcium Powder: https://us.vitatree.com/calcium-powder/
Thyroid Support: Vitatree Thyroid Support: https://us.vitatree.com/thyroid-support/
Iron – Vitatree Iron Complex: https://us.vitatree.com/iron-complex/
Magnesium – Vitatree Magnesium: https://us.vitatree.com/magnesium/
Zinc – Vitatree Zinc Plus Quercetin: https://us.vitatree.com/zinc-plus-quercetin/
Vitamin D – Vitatree Vitamin D3: https://us.vitatree.com/vitamin-d3-chewable/
Vitamin B12 – Vitatree Vitamin B12: https://us.vitatree.com/vitamin-b12/
Vitamin C – Vitatree Organic Vitamin C: https://us.vitatree.com/vitamin-c-organic/
Watch Health Matters with Dr. Janine
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Deficiency diseases such as scurvy and beri-beri are caused by the lack of certain chemical
substances in our diet known as vitamins.
Vitamins are organic compounds that are not built in a definite pattern like carbohydrates
proteins and fats. They are not energy-providing foods nor are they body building foods, yet they
are required in small quantities by animals, including humans, for normal health and development.
However, both in underdeveloped countries and developed countries, a deficiency
of vitamins can arise. How you ask? Because in underdeveloped countries people do not get a
balanced diet and so are malnourished resulting in vitamin deficiency. In developed countries,
people eat processed foods more and thus vitamin rich raw fruits and vegetables are avoided.
The amount of vitamins required by us varies with age. Vitamins can be classified into two types, fat soluble and water soluble. Fat soluble vitamins, as name suggests, are soluble in fats and can be stored in the fats of the body, but water-soluble vitamins cannot be stored in the body, and have to be supplied in the daily diet.
When a particular vitamin is deficient, characteristic symptoms appear and if the deficiency is
severe, the particular deficiency disease will develop. Usually a mild vitamin deficiency is hard
to detect, but it may impair a person’s well-being so he feels rundown or irritable. Though
whenever someone is feeling low or irritable it does not mean that he or she is vitamin deficient.
As vitamin supplements are easily available over the counter care must be taken while
consuming them. Larger quantities of some vitamins are toxic and may produce mild diseases,
and should only be taken when prescribed.
Source and Functions of Vitamins
Vitamin A
Ever heard carrots are good for our eyes? How is that? Carrots are a rich source of vitamin A, a
fat soluble vitamin, and is required for the formation of a light-sensitive pigment in the retina and for maintaining healthy epithelial tissues. Rich sources include dairy products, fish liver oils and green leafy vegetables.
Vitamin B Complex
Vitamin B has many subtypes many of which are important coenzymes in cellular respiration.
Beri-beri and anemia are deficiency diseases caused by a lack of certain B vitamins. Yeast, liver
and bran are rich sources of the vitamin.
Vitamin C or Ascorbic Acid
It is a water-soluble vitamin. The richest sources of this vitamin are fresh citrus fruits like
oranges, and lemons and some other fruits like papaya, guava, tomatoes, and bananas. Vitamin C is also found in fresh green vegetables. Fruit juices such as blackcurrant juice and rose hip syrup are often used as convenient sources of this vitamin.
It is needed for the formation of intercellular substances. Such substances are found in between the cells and they hold the cells together. Vitamin C is also necessary for maintaining healthy epithelial tissues. It is, however, not effective against influenza according to popular belief.
Vitamin D
Vitamin D is a fat-soluble vitamin, which is found in fish liver oils like Cod and Hailbut, egg
yolk, milk and margarine. Ultraviolet rays in sunlight can convert a natural substance in the skin
to Vitamin D. So if one gets enough sunlight, Vitamin D is not needed in the diet. It promotes absorption of calcium and phosphorus compounds from the intestines. It also enables the body to use these compounds in the formation of teeth and bones.
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Vitamins l History and Nomenclature l definition l Explanation
Vitamins l History and Nomenclature l definition l Explanation
Vitamins l History and Nomenclature l definition l Explanation
Vitamins l History and Nomenclature l definition l Explanation
Vitamins l History and Nomenclature l definition l Explanation
Vitamins l History and Nomenclature l definition l Explanation
View full lesson: http://ed.ted.com/lessons/what-s-the-value-of-vitamins-ginnie-trinh-nguyen
Vitamins are the building blocks that keep our bodies running; they help build muscle and bone, capture energy, heal wounds and more. But if our body doesn’t create vitamins, how do they get into our system? Ginnie Trinh Nguyen describes what vitamins are, how they get into our bodies — and why they are so crucial.
Lesson by Ginnie Trinh Nguyen, animation by The Moving Company Animation Studio. Video Rating: / 5
This is my first nutrition video on micronutrients. After 5 minutes you should have a broad understanding of what vitamins and minerals ACTUALLY are and why they’re essential to our diet. To find out more about their uses in medicine and health promotion, click on the informative links below!
I’ll be doing a Micronutrition blog post on the website too, so watch out for that!
The Truth about Vitamins and Supplements
Should you take vitamins and supplements?
Vitamins, minerals, amino acids, supplements, Omega fatty acids; protein powders; what’s the truth about taking these. Should you get your nutrients through food and diet or should you take vitamins to supplement your nutrition? Here’s the truth about vitamins.
Dr. Vincent Bellonzi
B.S.,D.C.,C.C.N., C.S.C.S., A.C.S.M. H/FI
Dr. Vincent Bellonzi is a chiropractor and a Certified Clinical Nutritionist. He has been in practice for over 12 years. He received his Doctorate from Los Angeles College of Chiropractic in 1991.
Since 1998, Dr. Bellonzi has practiced in the Austin area. He works with athletes at every level to provide sports conditioning and rehabilitation.
Visit Dr. Bellonzi’s website at
http://www.bewellrx.com
